Join Lori and Jen for a retreat in winter. Nevermind the winter blues... come and connect with like-minded people and enjoy yoga, sound, crafts and good food!
We will start with a winter yoga practice to boost your yuan qi (kidney energy), we will discuss your circadian rhythm in winter, and then break for lunch. After lunch we will explore our creative arts side with a craft led by Jen. Lastly, you will settle into a restorative posture and will be led on a sound journey by Lori. This will be a 6 hour retreat including self-care, somatic movement, sound healing, a craft, nervous system regulation, connection in community. Lunch, tea and snacks are provided. $150.
Upcoming Sessions
Cancellation Policy
Please provide 24 hours notice for a cancellation. If you cancel within 24 hours, I will need to charge you if I cannot fill the spot. Thank you for your understanding.
