My Story

Hello! I am happy you are here....  A little about me. I am able to help others heal and live well because I have learned how to do so myself. have spent many years researching and working toward a balanced life. This includes healing and finding balance physically, emotionally, and spiritually. Due to early childhood trauma,  I suffered from generalized anxiety and panic disorders throughout my childhood years, teenage years, and into my twenties. When I turned 30 I suffered from severe fatigue after contracting Epstein-Barr virus. It was then that I decided to take control of my health and wellness, and researched alternative therapies. I found Yoga and Acupressure therapy. My mentor and healer helped me heal and I experienced a gradual increase in my energy over the first year. I have been managing my energy ever since with these therapies, and more! Once I knew the power of this work, I decided to enroll at the Acupressure Therapy Institute, and have been a bodyworker since 2004. More recently, I graduated from the Integrative Yoga Therapy program and have been teaching yoga for the past 4 years.

I am now living a productive life and am a lifelong student! I enjoy the present moment and am very comfortable in my own skin. The anxiety I once experienced is a memory, and I am getting closer to a true balance in my life that I have envisioned. It is my passion to  help others find their way back to health, wellness, and ultimately, joy.