Energy Movement with Lori and Brian

Service Description

Join us for a 2 hour experience of Yoga, Tai Chi Gung, and a Sound Journey. Learn about the energy channels in your body and feel the effects of movement of the chi. You will then enjoy drumming and the crystal harp during savasana. Brian Kraby Bio: My name is Brian Kraby, I am a father of four children, husband, and high school Social Studies teacher at Millis High School. I coached football for twenty eight years, and this year I have decided that teaching Tai Chi Gung is a mission I must pursue. I have been practicing daily for five years, and this ancient practice of breath, movement, and focus has completely changed my life from the inside out. I have created Bogastow Meadow Tai Chi Gung, where I teach primarily outdoor classes at sunrise and sunset.. I also teach seniors chair Tai Chi Gung in Needham. I teach a class at Burning Wheel Yoga in Natick, and at Needham Community Council to seniors. I look forward to meeting new people, and sharing this incredible system to bring balance of mind, body, and spirit.